Selena’s classes are designed to leave students feeling nourished, balanced, rejuvenated, and empowered. She believes yoga is a vehicle through which we can embody our fullest potential in all areas of our lives.

About: Selena lives in Mt. Tremper, NY and teaches at Shakti Yoga Woodstock,  Shakti Yoga Saugerties, and Menla Mountain Retreat. She also offers private instruction for both individuals and groups.

Please bring your own mat!

Free, donations encouraged. Limited to 15 participants. Register to attend here.